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Dr. Syb Pongracic

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Group Online Therapy for Insomnia

December 6, 2020 admin

–        8-week virtual program facilitated by Dr. Syb Pongracic –        Sessions involve education about sleep systems and guidance on correcting…

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Cognitive Behavioural Therapy for Insomnia

October 22, 2019 admin

Insomnia:  A Sleep-Wake Disorder Insomnia is a psychological disorder that is diagnosed when a person has difficulty falling asleep, staying…

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