BETTER DAYS AHEAD
Virtual Group Therapy for Depression
10-week online Cognitive Behavioural Therapy (CBT) group therapy program to assist individuals with complaints of mild to moderate depression.
Group date: May 10, 2021 @ 6:30 pm
Contact: email@example.com or 905-826-7400
This group therapy program is structured like a course to provide psychoeducation and strategies about the cause and maintenance factors of depression and recommendations to practice skills promoted to help improve:
Weekly content will cover:
The cost of the 10 sessions of depression group therapy is $1000 and may be eligible for claims through your employer’s extended health benefits.
The groups are typically on Monday afternoons or evenings but subject to change dependent on Dr. Syb Pongracic's schedule and upon clients' requests. Each group runs for 10 consecutive weeks.